RESULTS IN SPORT
Results of 10 Top Athletes’ Performance Using Mind and Body PPDs
The PPDs were used by athletes who competed at
- Olympic or Paralympic Games
- international competitions
- national competitions
This was a mixed group comprising:
- archers
- heptathletes
- wrestlers
- sprinters
- throwers
- long-distance runners
- high jumpers
- others
For each athlete a series of personalised performance downloads (PPDs) was made.
We chose athletics as our key focus in our research study, as individual athletes have definite performance markers:
- running time
- length or height of jump
- score, marking etc.
This allowed us to accurately measure the effectiveness of PPDs.
These top athletes convincingly demonstrated that PPDs do help athletes achieve higher levels of:
- athletic performance
- performance in life in general
1. Personal Bests
- 60% of those who could achieve personal bests in a clearly measurable way did so during the period that they were listening to PPDs.
- All of these people had no experience with PPDs and in some cases a strong disbelief that PPDs could achieve anything.
For example, an international-level hammer thrower increased her throwing distance best from the previous three years by 70cms, and this was sustained in every throw, whether she was tired or not.
2. Significant performance improvements
- Many of them had consistently increased performance and consistent personal bests compared to previous years.
- Even if they did not achieve personal bests, their performance steadily increased, competition by competition, in clearly obvious ways.
- For example, in archery, the arrows were all more tightly clustered around the bull's-eye consistently. Later, the archer shot up from nowhere in the rankings to No. 2 in the world while still listening to PPDs.
3. Calming down
In the final report athletes stated that they calmed down and subsequently:
- their focus and concentration improved, one of the clear reasons they performed better
- they paid less attention to their mistakes, were less stressed and nervous, less distracted by others, and could concentrate more intensely upon the task
- less time was spent ruminating over mistakes.
4. Better sleep and/or waking up refreshed
5. Increased Speed
6. Increased Creativity and Enjoyment
In some cases, creativity markedly improved, and athletes reported
- developing new moves or remembering old ones
- performing just for fun
- enjoying their sport more
- becoming more creative in their coaching and enjoying it a lot more, as did their students.
7. Increased Energy
Almost all of the athletes reported significant increases in energy in their sport activities and also in their personal lives.
8. Time Management
Athletes reported:
- being able to do more things within the time available.
- taking up new activities like learning a language; one added another job to her schedule – training kids – and, to her surprise, still being able to organize her time effectively.
9. Improved eating habits
Several sports people reported improved eating habits as well as better control over their appetite.
10. Improved learning
- Naturally, with the increased concentration in their personal lives, students also increased their ability to learn. It was very common to report enhanced learning ability and passing exams with greater calmness, composure, and so on.
- In one extreme case, one athlete went from reading 10 books in his lifetime to reading three in a month while listening to PPDs because he could concentrate so much better.
This whole research was carried out in a span of 6-12 months.
From scientific point of view it was just a pilot study. Our plan is continue with research.
The results of the effects of PPD used by sports people are mutually confirmed by the effects of PPD used by non-sport participants of the research.
